Couples Therapy
If you’re looking for quality couples therapy with certified therapists who truly care, you’ve come to the right place. At 2 Girls & A Couch Therapy, we believe every relationship is unique — and understanding what makes yours special is the foundation of meaningful change.
As marriage and family therapists, we specialize in the dynamics and structure that shape couples’ connections. It’s never about taking sides; it’s about identifying what works, what doesn’t, and helping you build something solid that lasts.
Using evidence-based techniques and a collaborative approach, we guide couples every step of the way — fostering communication, trust, and emotional safety so your relationship can thrive.
Methods: Cognitive Behavioral Therapy, Gottman Method, Emotion Focused Therapy, Healthy Relationship Skill Building
Family Therapy
Is your family hurting from past heartache or struggling through a difficult situation? It may be time to seek support from a licensed professional who can help you begin healing those wounds. Family relationships matter — deeply.
Whether you’re navigating life after a divorce, supporting adolescents or teens who are having a hard time at home or school, or adults who want to get along but keep misunderstanding each other, we’re here to help make things better.
Our family therapy sessions create a safe space for each member to be heard, understood, and supported. We help families develop healthier communication, rebuild trust, and cultivate positive attitudes toward life’s most complex and challenging circumstances — including each other.
With proven therapeutic techniques and a compassionate approach, we guide your family toward healing, connection, and lasting change.
Methods: Cognitive Behavioral Therapy, Family Systems, Structural Therapy, Communication Skills
Individual Therapy
In our individual therapy sessions, we work together to problem‑solve, strengthen positive thinking, and support healthier behaviors. You are the expert on you — our role is to guide, encourage, and help you become the strongest version of yourself.
We’ll help you re‑frame unhelpful reactions, understand emotional patterns, and equip you with practical tools to navigate life’s obstacles. As you grow, you’ll also find your most important relationships improving — including the one you have with yourself.
Our individualized approach is designed to be both beneficial and inspiring, giving you the clarity, confidence, and support you need to move forward with purpose.
Methods: Cognitive Behavioral Therapy, Person Centered Therapy, Dialectic Behavioral Therapy and Narrative Therapy
Specialties: Marital Relationships & Family Conflict
Additional expertise: Addiction, Anger Management, Anxiety, Behavioral Issues, Boundaries, Communication, Conflict Resolution, Coping Skills, Dating, Depression, Divorce, Domestic Abuse, Emotional Identification and Regulation, Employment Struggles, Grief, Infidelity, Parenting, Perfectionism and Shame, Relationship Issues, School Performance, Self Esteem, Self-harm, Sexual Abuse, Spirituality, Stress, Suicidal Ideation, Trauma, Trust, and Women’s Issues.
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